Sport activities

Doing sport is good for us. Some people find it gives them a chance to ’empty their head’ or to feel good in themselves. The efforts made also let us (re)gain our dignity and discover our own strength.

DoucheFLUX proposes sport activities several times a week: football, swimming and climbing initiation. Accompanied by a professional, participants learn ‘hints and tips’ to play sports in a way that respects the body, taking into account everyone’s limits and capabilities.

Football

  • Tuesday at 9.00
  • Rendez-vous at DoucheFLUX
  • Equipment provided
  • Tariff: free
  • Free shower after training at DoucheFLUX

In collaboration with

Watch below the BRUZZ coverage on the occasion of Brussel Helpt 2019:

Swimming

  • Thursday from 12.00 to 14.30
  • Rendez-vous at DoucheFLUX
  • Victor Boin swimming pool
  • Number of places limited to 5 persons: sign up at the DouchFLUX reception (required)
  • Equipment (swimsuit and cap) provided if needed
  • Tariff: free

Climbing initiation

  • This activity is suspended
  • Monthly sessions (the dates of the next sessions will soon be communicated)
  • Departure from DoucheFLUX
  • Equipment provided
  • Tariff: free
  • For more information contact Serena Alba by mail or telephone 0470 95 33 56
  • For social organisations: download the poster to promote this activity

In collaboration with Rising You Club

Watch below the BRUZZ coverage on the occasion of Brussel Helpt 2019: