Doing sport is good for us. Some people find it gives them a chance to ’empty their head’ or to feel good in themselves. The efforts made also let us (re)gain our dignity and discover our own strength.
DoucheFLUX proposes sport activities several times a week: football, swimming, climbing initiation, sport walking and jogging. Accompanied by a professional, participants learn ‘hints and tips’ to play sports in a way that respects the body, taking into account everyone’s limits and capabilities.
Swimming
- Thursday from 11.30 to 14.30
- Rendez-vous at DoucheFLUX
- Louis Namèche swimming pool (Molenbeek)
- Number of places limited to 6 people : sign up at the DouchFLUX reception (required)
- Equipment (swimsuit and cap) provided if needed
- Tariff: free
Jogging
- Tuesday from 10.00 to 12.00
- Rendez-vous at DoucheFLUX
- Equipment provided
- Sign up at the reception
- Tariff: free
- Free shower at DoucheFLUX after the activity
In collaboration with
